Fitbod is a smart workout app that builds tailored gym plans.
I live in the US, in a humid corner of Austin, Texas, where I’ve spent more time than I’d like to admit standing in front of the squat rack, scrolling through fitbod to figure out what to lift next. If you’ve ever walked into a gym feeling like your plan is as shaky as a newborn deer, you know the struggle. That’s why I love pairing the fitbod app with the right fitness tracker or smart tool. The right device turns fitbod’s smart programming into action you can measure. Today, I’m reviewing some standout trackers and fitness tools that sync with your goals, keep you honest, and make training a little more fun—and a lot more effective.
Fitbit Inspire 3 Health & Fitness Tracker
The Fitbit Inspire 3 looks like the quiet kid in class, but it’s smarter than it seems. It tracks 24/7 heart rate, sleep stages, and stress cues, then wraps it all in a simple app that’s easy to read at 6 a.m. when your coffee hasn’t kicked in. If you use fitbod for gym programming, Inspire 3 gives you the feedback you need on workout intensity, rest, and recovery trends. The week view helps you see patterns, like how late nights mess with cardio. It’s light, comfy, and the battery doesn’t quit after one long day.
What I like most is how it helps you keep your effort honest. Fitbod tells you to hit legs with moderate volume; Fitbit shows if your heart rate zones match that plan. The stress management and breathing tools are handy on busy days when your brain wants to bail. Sleep tracking is solid for a band at this price, and the gentle wake alarm is a small joy. This is not a flashy smartwatch, but that’s the point. It’s a focused fitness band that pairs well with fitbod’s data-driven approach.
Pros:
- Lightweight and comfy for all-day wear
- Strong sleep tracking for the price
- 24/7 heart rate with reliable zone estimates
- Stress and mindfulness tools add real value
- Battery life that easily lasts several days
Cons:
- No built-in GPS (relies on phone)
- Small screen may feel cramped for some
- Premium subscription adds features at extra cost
My Recommendation
If you want a simple, reliable fitness band that supports your fitbod plan without blowing your budget, the Inspire 3 is a wise pick. It nails the key metrics: heart rate, sleep, stress, and activity zones. It’s best for people who care about training smart and recovering well, not just chasing shiny widgets. If you like to keep your phone nearby for GPS and music anyway, this is a great value. Availability is solid, color options are nice, and the setup is quick.
| Best for | Why |
|---|---|
| Everyday fitness tracking | Light, accurate, and easy to read at a glance |
| Fitbod users on a budget | Delivers core data to guide volume and intensity |
| Sleep-focused athletes | Sleep stages and gentle alarms help recovery |
Slim Fitness Tracker with HR, IP68 Waterproof
This slim fitness tracker is a classic “just the hits” band that covers steps, distance, calories, heart rate, and sleep. It’s IP68 waterproof, so sweat and showers are a non-issue, and it fits small wrists without looking like a tiny tablet. If you’re using fitbod to structure strength days, the tracker gives you constant heart rate and simple activity logging to keep your sessions consistent. The pedometer is helpful if you’re trying to hit daily movement goals between heavy lifts.
It’s an honest piece of kit for people who don’t need fancy extras. The screen is bright enough for the gym, and the battery keeps pace with busy weeks. While the app is basic, setup is quick, sync is stable, and firmware hiccups are rare. This won’t replace a premium smartwatch, but it’s a great match for fitbod users who want to track basics, stay on target, and avoid distractions. It does the job and stays out of the way, which I respect.
Pros:
- Simple UI with quick learning curve
- IP68 waterproof for gym, rain, and showers
- Good battery life for daily training
- Lightweight and comfortable for small wrists
- Affordable entry into fitness tracking
Cons:
- No advanced metrics like VO2 max
- App experience is basic
- No onboard GPS
My Recommendation
Pick this if you want a low-cost band that measures the basics while you follow your fitbod plan. It’s ideal for beginners or casual lifters who care about daily movement, heart rate trends, and sleep. Best of all, it’s so light you’ll forget it’s there during sets. The value is strong for the features, and it’s easy to gift to a friend who’s getting started.
| Best for | Why |
|---|---|
| Budget-focused buyers | Covers key data without extras you won’t use |
| New fitbod users | Makes tracking simple while you learn the app |
| Light sleepers | Sleep tracking helps adjust late-night routines |
FITVII FINO 2 Slim Fitness Tracker
The FITVII FINO 2 adds health extras not found in many budget bands. You get continuous heart rate, blood oxygen estimates, and blood pressure tracking, along with sleep monitoring and step counting. It’s IP68 waterproof and shaped like a slim watch, which looks good in the office and the squat rack. If you use fitbod to push heavy sets, the extra cardio data helps you spot days when recovery is off. The interface is simple, and the strap is comfortable for long wear.
Blood pressure on a wrist tracker won’t beat a cuff, but the trends can still be helpful when combined with fitbod’s smart training. I like the sharp, wide display and tap response, as well as the swift scrolling during cardio. The FINO 2 balances features and price nicely. You get more than basic bands without paying premium tag. If you want more health context around your workouts, this hits a sweet spot.
Pros:
- Blood oxygen and BP estimates add useful context
- Bright display with solid responsiveness
- Comfortable slim design for all-day wear
- IP68 waterproof for sweat and showers
- Value-packed feature set for the price
Cons:
- Blood pressure accuracy varies; use trends, not single reads
- Limited third-party integrations
- No built-in GPS
My Recommendation
If you love fitbod and want added health signals without going full smartwatch, the FITVII FINO 2 is a sharp pick. It’s best for folks who want sleep, heart rate, SpO2, and BP trend views to guide training volume. It shines for strength and hybrid athletes who want a bit more data for smarter recovery. It’s a strong value if you don’t need large app ecosystems.
| Best for | Why |
|---|---|
| Data-curious lifters | Extra health metrics aid load management |
| Hybrid training | Good read of cardio strain and sleep |
| Office to gym | Slim, clean look fits any setting |
MMBX Smartwatch with Alexa & Calls
The MMBX smartwatch swings big with a bright 1.83-inch screen, Bluetooth calling, and Alexa built in. It packs 100+ sports modes, sleep tracking, heart rate, and IP68 water resistance. If your fitbod routine includes lifting, circuits, and the odd pickleball session, you’ll love the quick access to modes and the clear display in sunlight. Voice control is great for setting timers between sets when your hands are chalky and your phone is buried in your gym bag.
Notifications show cleanly, and the call feature works better than I expected at this price. This is not just a tracker; it’s a daily driver that can handle long days and sweaty workouts. While you won’t get deep coaching like pro brands, the overall balance of features is strong. For fitbod fans who want an all-in-one watch with a big, bright display and solid daily tools, this is a very friendly option.
Pros:
- Alexa and Bluetooth calling add real-life utility
- Big, bright display that’s easy to read
- 100+ sports modes for diverse training
- Good battery life and quick setup
- Accurate enough HR and sleep for daily guidance
Cons:
- App ecosystem is more limited than premium brands
- Fitness metrics are broad, not pro-level
- May feel large for very small wrists
My Recommendation
Choose the MMBX if you want smartwatch features with fitness chops that pair well with fitbod. It’s great for people who want voice help, calls, and easy-to-read screens in the gym. It’s also ideal for anyone who mixes strength, cardio, and sports. The price-to-feature ratio is strong, and it hits a nice middle ground for work and workouts.
| Best for | Why |
|---|---|
| All-in-one users | Calls, Alexa, and workouts in one watch |
| Multi-sport routines | 100+ modes cover nearly anything |
| Outdoor training | Large, bright screen helps in sun |
Artillería Pesada Fitness Book
Artillería Pesada Fitness translates to “Heavy Artillery Fitness,” and it sounds exactly like what it is: a no-nonsense approach to getting stronger and tougher. If you pair a structured workout app like fitbod with a mindset guide, you can push further with purpose. This book leans into strength systems, grit, and progressive training ideas. It’s in Spanish, so it’s ideal if you think and train in that language or want to pick up terms you’ll see on global lifting forums.
What I appreciate is the emphasis on practical strength over gym theatrics. You’ll find methods that mix well with the push-pull-leg splits and periodized plans inside fitbod. The tone is direct, the lessons build on each other, and the theme is simple: show up, lift hard, recover, and repeat. If you need a mental reset or a new angle on classic strength work, this adds depth to your gym bag—without adding weight to your bar.
Pros:
- Clear, tough-love strength philosophy
- Pairs well with app-based programming
- Focuses on consistency and progressive overload
- Great for Spanish-speaking athletes
- Motivational tone that cuts through noise
Cons:
- Spanish-language only limits audience
- Not a device; no data or tracking tools
- Some methods assume gym access and equipment
My Recommendation
If you use fitbod but want a mindset and strength framework to push harder, this book is a useful companion. It’s best for lifters who like straight talk and simple, effective methods. It’s ideal for Spanish speakers and anyone who wants to add steel to their routine. Consider it a coach in paperback form. Availability is steady, and it’s light enough to carry to the gym for quick reads between sets.
| Best for | Why |
|---|---|
| Strength-minded fitbod users | Reinforces progressive overload and grit |
| Spanish speakers | Clear guidance in a native language |
| Motivation seekers | Direct tone helps you stay on track |
FITTO NIRS Muscle Scanner & Tracker
FITTO is a near-infrared spectroscopy (NIRS) muscle scanner that aims to show muscle oxygen and effort patterns in different regions. In plain terms, it helps you see how hard certain muscles are working and how fast they recover. Pair this with fitbod and you’ve got a feedback loop: the app programs your training, and FITTO shows whether your target muscles are doing the heavy lifting. It supports segmental analysis and syncs with popular health platforms for easier tracking.
This won’t replace a coach’s eye, but it gives you deeper insights than step counters. If you’re obsessed with squeezing more out of your sessions, FITTO helps you refine exercise choices, tweak tempos, and adjust rest. The app is clean, and the hardware feels well-built. For data-driven lifters, it’s a unique tool that makes your fitbod plan smarter over time. It’s like giving your muscles a performance review, minus the awkward small talk.
Pros:
- Segmental muscle analysis reveals effort and recovery
- Pairs with Apple Health and Google Fit
- Helpful for exercise selection and tempo tweaks
- Quality hardware with a modern app
- Great for plateaus and fine-tuning
Cons:
- Learning curve to interpret the data well
- Price is higher than standard trackers
- Best for strength nerds, not casual users
My Recommendation
If you love fitbod and wish you could see inside your sets, FITTO is your tool. It’s best for serious lifters, physique athletes, and coaches who want to test exercise variations and monitor recovery in detail. It offers a unique edge when chasing weak-point growth or breaking plateaus. Availability can vary, so if you’re ready to dive deep, grab it when you see it in stock.
| Best for | Why |
|---|---|
| Advanced fitbod users | Deeper insights improve exercise selection |
| Bodybuilders | Tracks muscle activation and recovery trends |
| Coaches | Objective feedback for client programming |
Sourdough Discard: Fitbod Easy Cookbook
This cookbook embraces a delicious truth: strong bodies love good carbs. If you train hard with fitbod, you know rest days call for recovery snacks, not rabbit food. Sourdough Discard Recipes: Fitbod Easy gives you no-waste recipes for breads, snacks, and sweet treats. You use your sourdough discard to make crisp crackers, soft loaves, and chewy goodies that fit real-life fueling. It’s practical, tasty, and perfect for lifters who like to cook on Sundays.
I like how the recipes are simple and forgiving, which is huge when you’re tracking sets, not laminate dough. The book’s tone matches a fitbod lifestyle: thoughtful, no hype, and all about building healthy habits that last. The recipes vary in difficulty, but none feel fussy. If you want to control ingredients, cut food waste, and bake fuel that helps your training, this is a smart, satisfying pick.
Pros:
- No-waste recipes that save starter and money
- Simple instructions with friendly tips
- Good mix of snacks, breads, and sweets
- Great for Sunday meal prep for lifters
- Pairs well with a balanced training plan
Cons:
- Requires sourdough starter management
- Not gluten-free friendly by default
- Nutritional macros are not listed for all recipes
My Recommendation
If you follow fitbod and want better carb control at home, this cookbook is a sleeper hit. It’s best for home bakers who value simple, tasty fuel and hate throwing out discard. It suits athletes who care about budget, flavor, and recovery. It’s readily available, makes great gifts, and your training partner will thank you when you show up with fresh bread.
| Best for | Why |
|---|---|
| Fitbod meal prep | Easy carbs to fuel heavy training |
| No-waste bakers | Uses discard for budget-friendly baking |
| Beginner bakers | Simple steps, forgiving recipes |
FAQs Of fitbod
Is fitbod good for beginners?
Yes. Fitbod builds simple plans based on your level and equipment. It scales slowly and teaches core moves.
Do I need a fitness tracker to use fitbod?
No. But a tracker helps you monitor heart rate, sleep, and recovery. It makes the plan smarter over time.
Which tracker works best with fitbod?
Any reliable band with heart rate and sleep tracking works well. Fitbit Inspire 3 and FITVII FINO 2 are strong picks.
Can fitbod help me gain muscle?
Yes. It uses progressive overload and balanced splits. Eat enough protein and sleep well to support growth.
How do I track rest between sets with fitbod?
Use the in-app timer. A smartwatch with timers or voice control, like the MMBX, makes it even easier.
Final Verdict: Which Should You Buy?
If you want simple, reliable tracking to pair with fitbod, grab the Fitbit Inspire 3. It nails the basics, feels great, and guides recovery. On a tight budget? The Slim Fitness Tracker is a clean, no-fuss option. Want more health signals? The FITVII FINO 2 adds SpO2 and BP trends.
If you need smartwatch perks, the MMBX gives you Alexa and calls with a bright screen. For deep strength insights, FITTO is the power tool. Add Artillería Pesada Fitness for mindset, and the Sourdough Fitbod Easy Cookbook for fuel. Match your choice to your training style, and let fitbod do the heavy planning.